The Linden Method

THE LINDEN METHOD 

The Linden Method was created by Charles Linden who had suffered from severe anxiety disorder, including symptoms of derealization.
 At one point it got so unbearable that he was hospitalized and put on heavy medication to cover the symptoms. 
Charles explains that anxiety is not a mental disorder or a subconscious disturbance merely but the primary cause is an over-activity in the amygdala section of the brain.

The Linden Method is highly advised because it is the only doctor, psychologist and government recommended program. It has worked for over 155,350 people (a living proof of its power) who have used it with a success rate of around 96%. It works on the premise of uprooting and eliminating anxiety symptoms, usually in less than 30 days by rewiring neural pathways in the brain and lowering amygdala activity. 

WRONGLY WIRED NEURAL PATHWAYS -- another cause of your anxiety!

If in 30 days you find that your anxiety has not improved then you are entitled to reasonable and unlimited support from qualified program psychologists to help you make the changes In most cases, it is most likely that you just may not be following the program's instructions completely with the major cause of this being a lack of belief in seeing yourself getting better, especially if the anxiety is chronic.



Its package is delivered in seminar style and are available in DVD, text and Podcast formats to allow you to absorb this exciting information in the way you learn best.

Is it not time to leave the trauma of anxiety behind you?


Here is an overview of what is included:

 "Introduction to The Linden Method," a guide by Charles Linden on how to implement The Linden Method Welcome Guidelines (2-page downloadable pdf manual).
 NOTE: This Welcome Guideline contains your "personal password" which you will need to open your Linden Method Manual pdf. Be sure to review this Welcome Guideline and find and make note of your "personal password" which is required to open your Linden Method Manual pdf.

- The Linden Method Manual – (226 page downloadable pdf manual).

- Fast Track Introduction Video (14 minute video viewable online, only). Video by Charles Linden "on how to become Anxiety free in the fastest time."

- Day Diary (downloadable pdf document)

- Deep Relaxation Visualization, "audio relaxation exercises" (25 minute downloadable mp3 audio file)

- The Nine Pillars Visualization Exercise, "what you must do to erase Anxiety from your life." (downloadable mp3 audio file)

- "The Panic Eliminator," to stop panic attacks before they start (downloadable mp3 audio file)

- The Beach Visualization – "to unwind" (18 minute downloadable mp3 audio file)

- The Hill Visualization – to "give confidence" (downloadable mp3 audio file)

- The Meadows – music (5 minutes downloadable mp3 audio file)

- The Seas – music (7 minutes downloadable mp3 audio file)

- Qi-Kung video – (27 minute downloadable video file or watch online)

- Tranquility – music (6 minutes downloadable mp3 audio file)

- Underwater – music (7 minutes downloadable mp3 audio file)

- GAD – facts about Generalized Anxiety Disorder (12 Minute downloadable mp3 audio file)

- OCD – facts about Obsessive Compulsive Disorder (10 minute downloadable mp3 audio file)

- Panic Attacks – facts about Panic Attacks (15 minute downloadable mp3 audio file)

- Phobias – facts about Phobias (downloadable mp3 audio file)

- Diversion – "what works" (10 minute downloadable mp3 audio file)


Do not miss another day of beauty that you could have experienced because of your anxiety. 

Sources: 
http://panicattacktreatmentreviews.com/the-linden-method-charles-linden/